Join us for a calming, in-person hour designed to help moms regulate their nervous systems and reconnect with themselves—so you can move through the season with more ease.

What you'll get:

• Learn how overstimulation impacts your nervous system (and what helps calm it)
  
• Practice grounding techniques
• Create your own mini Calm Kit to take home

🗓 Monday, 6/30 | 🕤 9:30–10:30am | 📍Blackburn Park
☕️ Coffee/tea + a light snack provided
🧸 Childcare available onsite

**Childcare will be visible and onsite. Parents/guardians agree to release the childcare provider & Deanna Dopplick LLC from any claims or liabilities for injuries, damages, or losses suffered by their child, unless the injury is directly caused by negligence on the part of the provider.