If you're thinking:
“I just need someone to tell me what to do so I can start feeling better…”

This is for you 💫

What you'll get:

✔ Foods & ingredients to support your goals

✔ Nervous system regulation tips

✔ Movement & lifestyle shifts that are doable (even for busy moms)

These are perfect for anyone feeling stuck but not quite ready for a full coaching program — just 3 available! 

**This is not medical advice. Please consult your doctor before starting any new treatment.